If no one would get a hangover or get sick, more people who drink more freely. Unfortunately, the fact that hangovers are for real and they can be a real pain the next day keeps many people from drinking and letting loose. While there is not a sure-fire, 100 percent perfect way to avoid getting a hangover, there are ways to reduce the chance that your hangover will be the worst one you have ever experienced.
One of the best ways to reduce a hangover is to drink plenty of water before you end your evening. Many people suffer from hangovers because they are dehydrated and they might have a headache from the problems related to drinking. So, drinking water will help prevent the dehydration.
Before you go to the bar or party to enjoy a few drinks, there are a few things that you should do. The first is to make sure that you are well-hydrated before you take your first drink of an alcoholic beverage. The second is that you should be sure to eat before you go out on the town since many people who get sick from hangovers drink on an empty stomach. Interestingly, another activity that will increase the chances of getting a hangover is being especially active (like dancing) during your drinking expedition.
Flush Face Formula
If you are someone who not only gets a hangover, but also gets a flushed face, there are remedies for the flushed face. Since many people, especially Asians, get a flushed red face when drinking, AF Formula was created. By taking two capsules per day, you will fight the effect of getting a red or swollen face when you drink. It is important to take the capsules for at least 30 days to see them really work effectively.
Fermentation and Congeners
Many of the worst hangovers come from drinks that are made through fermentation and those that have the most congeners tend to create the worst hangovers. Beverages like red wine, brandy, and dark tequila will leave drinkers with some of the worst hangovers. The old adage of “beer before liquor, never sicker” actually has some scientific fact behind it. Because beer is carbonated alcohol is absorbed faster in the body, so when you drink beer, then liquor, the body will not have enough time to digest and process the alcohol in the liquor.
Most people who have a hangover have their own ways to treat the problem. There are old wives tales about drinking more alcoholic beverages, like Bloody Marys, after a rough night out will cure a hangover. There are others who love to eat heavily breaded and fried food. Others drink several glasses of water. The best medicine for a hangover usually includes drinking water, eating carbohydrates to boost the blood sugar level, and getting a good night (or day) into sleep. One food that scientists are researching as a hangover cure is asparagus.
The best way to avoid a hangover is to not drink at all; however, many people do not make that choice and they have suffer through the problem. There are many very popular site for Asian people to check out to fight these hangovers.